Mark Stamper 5:03 row
1,172m
Meters
5:03.5
Time
2:09.4
Pace
71
Calories
120
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 0 |
October 07, 2022 09:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,172m | 2:09.4 | 161 | 854 | 25 | 120 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 121 |
| 5:03.5 | 7m | 4:10.0 | 22 | 377 | 0 | 120 |
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Workout Graph
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