Mark Stamper 5:04 row
1,224m
Meters
5:04.8
Time
2:04.5
Pace
77
Calories
126
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 0 |
October 21, 2022 10:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,224m | 2:04.5 | 181 | 924 | 25 | 126 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 127 |
| 5:04.8 | 14m | 2:51.4 | 69 | 539 | 0 | 125 |
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Workout Graph
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