Mark Stamper 5:04 row
1,201m
Meters
5:04.3
Time
2:06.6
Pace
75
Calories
124
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 134 |
November 01, 2022 09:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,201m | 2:06.6 | 172 | 892 | 23 | 124 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 125 |
| 5:04.3 | 9m | 3:58.8 | 26 | 388 | 0 | 124 |
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Workout Graph
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