Mark Stamper 5:06 row
1,172m
Meters
5:06.0
Time
2:10.5
Pace
70
Calories
108
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 0 |
November 10, 2022 11:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,172m | 2:10.5 | 157 | 841 | 24 | 108 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 109 |
| 5:06.0 | 18m | 2:46.6 | 76 | 560 | 0 | 108 |
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