Mark Stamper 5:06 row
1,081m
Meters
5:06.2
Time
2:21.6
Pace
60
Calories
109
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 129 |
December 02, 2022 16:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,081m | 2:21.6 | 123 | 724 | 26 | 109 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 | 110 |
| 5:06.2 | 17m | 3:02.3 | 58 | 498 | 10 | 108 |