Mark Stamper 3:19 row
751m
Meters
3:19.0
Time
2:12.4
Pace
45
Calories
102
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 78 |
| Drag Factor | 136 |
December 23, 2022 10:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.0 | 751m | 2:12.4 | 150 | 817 | 24 | 102 |
| 3:19.0 | 752m | 2:12.3 | 151 | 820 | 24 | 102 |
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Workout Graph
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