Mark Stamper 1:56 row
415m
Meters
1:56.9
Time
2:20.8
Pace
23
Calories
106
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 135 |
December 29, 2022 10:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.9 | 415m | 2:20.8 | 125 | 731 | 27 | 106 |
| 1:56.9 | 416m | 2:20.5 | 126 | 734 | 27 | 106 |
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Workout Graph
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