Mark Stamper 1:33 row
360m
Meters
1:33.1
Time
2:09.3
Pace
22
Calories
112
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 31 |
| Drag Factor | 125 |
January 11, 2023 11:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.1 | 360m | 2:09.3 | 162 | 857 | 20 | 112 |
| 1:33.1 | 361m | 2:08.9 | 163 | 861 | 20 | 112 |
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Workout Graph
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