Mark Stamper 5:05 row
1,121m
Meters
5:05.7
Time
2:16.3
Pace
65
Calories
120
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 0 |
July 13, 2023 08:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,121m | 2:16.3 | 138 | 775 | 26 | 120 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 | 120 |
| 5:05.7 | 18m | 2:38.3 | 88 | 603 | 0 | 120 |
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Workout Graph
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