Mark Stamper 5:06 row
1,086m
Meters
5:06.3
Time
2:21.0
Pace
61
Calories
112
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 126 |
August 01, 2023 07:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,086m | 2:21.0 | 125 | 729 | 24 | 112 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 113 |
| 5:06.3 | 19m | 2:45.7 | 77 | 564 | 9 | 112 |
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Workout Graph
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