Mark Stamper 10:05 row
2,367m
Meters
10:05.1
Time
2:07.8
Pace
146
Calories
117
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 129 |
December 20, 2023 10:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,367m | 2:07.8 | 168 | 876 | 25 | 117 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 | 117 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | |
| 10:05.1 | 14m | 3:02.1 | 58 | 499 | 0 |
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