Mark Stamper 5:05 row
1,191m
Meters
5:05.0
Time
2:08.0
Pace
73
Calories
111
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 126 |
January 03, 2024 12:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,191m | 2:08.0 | 167 | 873 | 25 | 111 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 112 |
| 5:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.