Mark Stamper 5:06 row
1,205m
Meters
5:06.3
Time
2:07.0
Pace
75
Calories
122
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 133 |
February 08, 2024 11:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,205m | 2:07.0 | 170 | 886 | 27 | 122 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 | 122 |
| 5:06.3 | 23m | 2:16.9 | 136 | 768 | 9 | 122 |
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Workout Graph
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