Mark Stamper 5:04 row
1,207m
Meters
5:04.8
Time
2:06.2
Pace
75
Calories
118
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 127 |
February 22, 2024 10:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,207m | 2:06.2 | 174 | 898 | 23 | 118 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 119 |
| 5:04.8 | 14m | 2:51.4 | 69 | 539 | 0 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.