Mark Stamper 5:05 row
1,207m
Meters
5:05.3
Time
2:06.4
Pace
75
Calories
120
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 67 |
October 11, 2024 12:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,207m | 2:06.4 | 173 | 895 | 24 | 120 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 120 |
| 5:05.3 | 16m | 2:45.6 | 77 | 565 | 0 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.