Mark Stamper 5:01 row
1,205m
Meters
5:01.6
Time
2:05.1
Pace
76
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 70 |
December 12, 2024 10:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.6 | 1,205m | 2:05.1 | 179 | 914 | 26 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 |
| 5:01.6 | 5m | 2:40.0 | 85 | 594 | 0 |
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Workout Graph
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