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Grzegorz Widun v0:45/0:45r...20 row

4,717m

Meters

15:00.0

Time

1:35.3

Pace

414

Calories

155

Heart Rate

Rest Distance1,435m
Rest Time15:00.0
Overall Distance6,152m
Overall Time30:00.0
Average Watts403
Calories Per Hour1687
Stroke Rate29
Stroke Count443
Drag Factor161

October 24, 2022 16:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,717m 1:35.3 403 1687 29 155
0:45.0 228m 1:38.6 364 1553 27 130
r: 0:45 132m
0:45.0 229m 1:38.2 369 1569 27 144
r: 0:45 95m
0:45.0 232m 1:36.9 384 1620 28 146
r: 0:45 110m
0:45.0 235m 1:35.7 399 1672 28 150
r: 0:45 90m
0:45.0 236m 1:35.3 404 1690 28 152
r: 0:45 102m
0:45.0 238m 1:34.5 414 1725 29 154
r: 0:45 87m
0:45.0 245m 1:31.8 452 1855 33 152
r: 0:45 96m
0:45.0 236m 1:35.3 404 1690 29 157
r: 0:45 94m
0:45.0 235m 1:35.7 399 1672 28 157
r: 0:45 84m
0:45.0 237m 1:34.9 409 1707 29 157
r: 0:45 83m
0:45.0 237m 1:34.9 409 1707 29 158
r: 0:45 80m
0:45.0 239m 1:34.1 419 1743 31 159
r: 0:45 72m
0:45.0 236m 1:35.3 404 1690 29 159
r: 0:45 61m
0:45.0 237m 1:34.9 409 1707 29 160
r: 0:45 37m
0:45.0 235m 1:35.7 399 1672 29 161
r: 0:45 56m
0:45.0 234m 1:36.1 394 1654 31 161
r: 0:45 24m
0:45.0 237m 1:34.9 409 1707 31 162
r: 0:45 38m
0:45.0 238m 1:34.5 414 1725 32 163
r: 0:45 38m
0:45.0 236m 1:35.3 404 1690 31 163
r: 0:45 32m
0:45.0 239m 1:34.1 419 1743 32 163
r: 0:45 24m
r1,435m

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Workout Graph

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