Grzegorz Widun 5:16 row
1,324m
Meters
5:16.6
Time
1:59.5
Pace
89
Calories
144
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 148 |
November 20, 2022 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.6 | 1,324m | 1:59.5 | 205 | 1004 | 21 | 144 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 29 | 147 |
| 5:16.6 | 42m | 3:17.6 | 45 | 456 | 14 | 142 |
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