Grzegorz Widun v0:20/0:10r...3 row
882m
Meters
2:40.0
Time
1:30.7
Pace
90
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 966m |
| Overall Time | 3:10.0 |
| Average Watts | 469 |
|---|---|
| Calories Per Hour | 1914 |
| Stroke Rate | 37 |
| Stroke Count | 37 |
| Drag Factor | 175 |
December 09, 2022 15:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 882m | 1:30.7 | 469 | 1914 | 37 | |
| 0:20.0 | 118m | 1:24.7 | 575 | 2279 | 39 | |
| r: 0:10 | 34m | |||||
| 0:20.0 | 114m | 1:27.7 | 519 | 2084 | 36 | |
| r: 0:10 | 33m | |||||
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 36 | |
| r: 0:10 | 17m | |||||
| r84m |
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Workout Graph
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