Grzegorz Widun v750m/2:00r...5 row
3,750m
Meters
13:32.4
Time
1:48.3
Pace
280
Calories
31
Heart Rate
| Rest Distance | 102m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,852m |
| Overall Time | 23:32.4 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 136 |
May 04, 2023 16:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:32.4 | 3,750m | 1:48.3 | 275 | 1247 | 22 | 31 | |
| 2:44.9 | 750m | 1:49.9 | 263 | 1206 | 22 | 156 | |
| r: 2:00 | 21m | ||||||
| 2:42.1 | 750m | 1:48.0 | 277 | 1254 | 22 | 0 | |
| r: 2:00 | 20m | ||||||
| 2:39.5 | 750m | 1:46.3 | 291 | 1301 | 23 | 0 | |
| r: 2:00 | 21m | ||||||
| 2:43.0 | 750m | 1:48.6 | 273 | 1238 | 22 | 0 | |
| r: 2:00 | 20m | ||||||
| 2:42.9 | 750m | 1:48.6 | 273 | 1240 | 23 | 0 | |
| r: 2:00 | 20m | ||||||
| r102m |
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Workout Graph
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