Grzegorz Widun 10:00 row
2,258m
Meters
10:00.0
Time
2:12.8
Pace
132
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 112 |
November 26, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 16 | 143 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 18 | 138 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 16 | 143 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 16 | 144 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 15 | 148 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 16 | 146 |
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Workout Graph
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