Grzegorz Widun 25:00 row
6,076
Meters
25:00.0
Time
2:03.4
Pace
389
Calories
146
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 16 |
| Stroke Count | 424 |
| Drag Factor | 127 |
December 08, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,076 | 2:03.4 | 186 | 940 | 389 | 16 | 146 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 17 | 138 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 17 | 145 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 17 | 145 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 17 | 149 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 16 | 153 |
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Workout Graph
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