Grzegorz Widun 20:00 row

4,836m

Meters

20:00.0

Time

2:04.0

Pace

308

Calories

147

Heart Rate

Average Watts183
Calories Per Hour930
Stroke Rate16
Stroke Count328
Drag Factor127

December 19, 2023 14:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,836m 2:04.0 183 930 16 147
4:00.0 989m 2:01.3 196 974 17 143
8:00.0 977m 2:02.8 189 950 16 146
12:00.0 960m 2:05.0 179 916 16 150
16:00.0 957m 2:05.3 178 910 16 149
20:00.0 954m 2:05.7 176 905 16 147

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Workout Graph

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