Grzegorz Widun 20:00 row

4,801m

Meters

20:00.0

Time

2:04.9

Pace

304

Calories

146

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate16
Stroke Count327
Drag Factor131

December 27, 2023 16:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,801m 2:04.9 179 917 16 146
4:00.0 961m 2:04.8 180 918 16 139
8:00.0 961m 2:04.8 180 918 16 144
12:00.0 954m 2:05.7 176 905 16 148
16:00.0 959m 2:05.1 179 914 16 151
20:00.0 967m 2:04.0 183 930 16 151

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Workout Graph

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