Grzegorz Widun v500m/3:03r...4 row

2,000m

Meters

6:24.4

Time

1:36.1

Pace

176

Calories

158

Heart Rate

Rest Distance76m
Rest Time13:42.0
Overall Distance2,076m
Overall Time20:06.4
Average Watts394
Calories Per Hour1657
Stroke Rate30
Stroke Count194
Drag Factor186

July 31, 2024 15:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:24.4 2,000m 1:36.1 394 1657 30 158
1:39.3 500m 1:39.3 357 1530 27 151
r: 3:03 22m
1:36.9 500m 1:36.9 385 1623 29 157
r: 3:22 19m
1:34.7 500m 1:34.7 412 1718 32 161
r: 3:41 19m
1:33.4 500m 1:33.4 430 1778 34 164
r: 3:36 16m
r76m

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Workout Graph

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