Grzegorz Widun 20:00 row

5,218m

Meters

20:00.0

Time

1:54.9

Pace

362

Calories

160

Heart Rate

Average Watts230
Calories Per Hour1092
Stroke Rate19
Stroke Count389
Drag Factor132

September 10, 2024 16:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,218m 1:54.9 230 1092 19 160
4:00.0 1,047m 1:54.6 232 1100 19 152
8:00.0 1,044m 1:54.9 230 1093 19 158
12:00.0 1,043m 1:55.0 230 1090 19 161
16:00.0 1,046m 1:54.7 232 1097 20 162
20:00.0 1,039m 1:55.4 227 1081 21 167

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Workout Graph

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