Grzegorz Widun 30:00 row

7,485m

Meters

30:00.0

Time

2:00.2

Pace

495

Calories

152

Heart Rate

Average Watts201
Calories Per Hour992
Stroke Rate17
Stroke Count531
Drag Factor125

September 18, 2024 16:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,485m 2:00.2 201 992 17 152
6:00.0 1,518m 1:58.5 210 1022 18 145
12:00.0 1,496m 2:00.3 201 991 17 153
18:00.0 1,488m 2:00.9 198 980 17 154
24:00.0 1,489m 2:00.8 198 981 18 148
30:00.0 1,495m 2:00.4 201 990 18 163

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Workout Graph

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