Grzegorz Widun 10x1:00/1:00r row

3,075m

Meters

10:00.0

Time

1:37.5

Pace

261

Calories

Rest Distance175m
Rest Time10:00.0
Overall Distance3,250m
Overall Time20:00.0
Average Watts377
Calories Per Hour1597
Stroke Rate26
Stroke Count264
Drag Factor136

September 27, 2024 16:11:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 3,075m 1:37.5 377 1597 26
1:00.0 300m 1:40.0 350 1504 24
1:00.0 304m 1:38.6 364 1553 25
1:00.0 303m 1:39.0 361 1541 25
1:00.0 306m 1:38.0 371 1578 26
1:00.0 307m 1:37.7 375 1590 27
1:00.0 307m 1:37.7 375 1590 26
1:00.0 307m 1:37.7 375 1590 27
1:00.0 311m 1:36.4 390 1641 27
1:00.0 309m 1:37.0 382 1616 27
1:00.0 319m 1:34.0 421 1748 30
r175m

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