Matt Whitehouse 25:00 row

5,316

Meters

25:00.0

Time

2:21.0

Pace

302

Calories

Average Watts125
Calories Per Hour728
Stroke Rate27
Stroke Count674
Drag Factor161

July 21, 2025 05:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:00.0 5,316 2:21.0 125 728 302 27
5:00.0 1,067 2:20.5 126 733 61 25
10:00.0 1,069 2:20.3 127 736 61 27
15:00.0 1,051 2:22.7 120 714 59 27
20:00.0 1,062 2:21.2 124 727 60 28
25:00.0 1,068 2:20.4 126 734 61 28

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Workout Graph

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