Matt Whitehouse 25:05 row
5,217
Meters
25:05.2
Time
2:24.2
Pace
303
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 172 |
October 14, 2025 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.2 | 5,217 | 2:24.2 | 117 | 724 | 303 | 25 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 25 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 708 | 59 | 26 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 732 | 61 | 26 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 744 | 62 | 26 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 720 | 60 | 26 |
| 25:05.2 | 13 | 3:20.0 | 44 | 692 | 1 | 0 |
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Workout Graph
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