Matt Whitehouse 25:06 row
5,251
Meters
25:06.2
Time
2:23.4
Pace
306
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 651 |
| Drag Factor | 173 |
October 15, 2025 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.2 | 5,251 | 2:23.4 | 119 | 731 | 306 | 23 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 25 |
| 10:00.0 | 951 | 2:37.7 | 89 | 648 | 54 | 24 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 26 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 756 | 63 | 27 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 792 | 66 | 27 |
| 25:06.2 | 17 | 3:02.3 | 58 | 498 | 0 | 10 |
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Workout Graph
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