Matt Whitehouse 10:07 row
2,187
Meters
10:07.4
Time
2:18.8
Pace
129
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 262 |
| Drag Factor | 154 |
January 14, 2026 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,187 | 2:18.8 | 131 | 749 | 129 | 20 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 26 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 64 | 26 |
| 10:07.4 | 18 | 3:25.5 | 40 | 438 | 1 | 8 |
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