Matt Whitehouse 25:06 row

5,397

Meters

25:06.4

Time

2:19.5

Pace

319

Calories

Average Watts129
Calories Per Hour762
Stroke Rate25
Stroke Count639
Drag Factor156

June 25, 2026 05:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:06.4 5,397 2:19.5 129 762 319 25
5:00.0 1,070 2:20.1 127 744 62 25
10:00.0 1,106 2:15.6 140 792 66 26
15:00.0 1,066 2:20.7 126 756 63 25
20:00.0 1,058 2:21.7 123 744 62 26
25:00.0 1,081 2:18.7 131 792 66 26
25:06.4 16 3:20.0 44 450 0 9

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Workout Graph

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