Matt Whitehouse 25:04 row
5,614
Meters
25:04.9
Time
2:14.0
Pace
346
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
| Drag Factor | 166 |
July 02, 2026 16:39:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.9 | 5,614 | 2:14.0 | 145 | 827 | 346 | 26 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 26 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 804 | 67 | 26 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 828 | 69 | 27 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 852 | 71 | 28 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 876 | 73 | 27 |
| 25:04.9 | 10 | 4:05.0 | 24 | 381 | 0 | 0 |
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Workout Graph
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