Matt Whitehouse 10:05 row

2,209

Meters

10:05.9

Time

2:17.1

Pace

131

Calories

Average Watts136
Calories Per Hour778
Stroke Rate26
Stroke Count265
Drag Factor170

July 03, 2026 05:28:02

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:05.9 2,209 2:17.1 136 778 131 26
5:00.0 1,082 2:18.6 131 756 63 26
10:00.0 1,111 2:15.0 142 804 67 27
10:05.9 17 2:53.5 67 610 1 0

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Workout Graph

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