Matt Whitehouse 10x0:35/0:20r SkiErg
1,416
Meters
5:50.0
Time
2:03.5
Pace
88
Calories
| Rest Distance | 183 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,599 |
| Overall Time | 9:10.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 45 |
| Stroke Count | 265 |
| Drag Factor | 86 |
October 21, 2022 06:23:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,416 | 2:03.5 | 185 | 905 | 45 | |
| 0:35.0 | 141 | 2:04.1 | 183 | 925 | 45 | |
| 0:35.0 | 140 | 2:05.0 | 179 | 822 | 45 | |
| 0:35.0 | 142 | 2:03.2 | 187 | 925 | 45 | |
| 0:35.0 | 143 | 2:02.3 | 191 | 925 | 45 | |
| 0:35.0 | 141 | 2:04.1 | 183 | 925 | 45 | |
| 0:35.0 | 141 | 2:04.1 | 183 | 925 | 46 | |
| 0:35.0 | 143 | 2:02.3 | 191 | 925 | 46 | |
| 0:35.0 | 140 | 2:05.0 | 179 | 822 | 46 | |
| 0:35.0 | 142 | 2:03.2 | 187 | 925 | 46 | |
| 0:35.0 | 144 | 2:01.5 | 195 | 925 | 46 | |
| r183 |
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Workout Graph
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