Matt Whitehouse 10x0:35/0:25r SkiErg
1,437
Meters
5:50.0
Time
2:01.7
Pace
89
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 1,619 |
| Overall Time | 10:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 46 |
| Stroke Count | 274 |
| Drag Factor | 87 |
October 25, 2022 06:18:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,437 | 2:01.7 | 194 | 915 | 46 | |
| 0:35.0 | 150 | 1:56.6 | 220 | 1028 | 46 | |
| 0:35.0 | 146 | 1:59.8 | 203 | 925 | 46 | |
| 0:35.0 | 144 | 2:01.5 | 195 | 925 | 46 | |
| 0:35.0 | 144 | 2:01.5 | 195 | 925 | 46 | |
| 0:35.0 | 144 | 2:01.5 | 195 | 925 | 48 | |
| 0:35.0 | 142 | 2:03.2 | 187 | 925 | 48 | |
| 0:35.0 | 140 | 2:05.0 | 179 | 822 | 46 | |
| 0:35.0 | 139 | 2:05.8 | 175 | 822 | 46 | |
| 0:35.0 | 143 | 2:02.3 | 191 | 925 | 48 | |
| 0:35.0 | 146 | 1:59.8 | 203 | 925 | 48 | |
| r182 |
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