Matt Whitehouse 10:00 SkiErg
2,125
Meters
10:00.0
Time
2:21.1
Pace
123
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 36 |
| Stroke Count | 360 |
| Drag Factor | 103 |
October 31, 2023 06:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,125 | 2:21.1 | 124 | 738 | 123 | 36 |
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 40 |
| 4:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 36 |
| 6:00.0 | 333 | 3:00.1 | 60 | 540 | 18 | 30 |
| 8:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 35 |
| 10:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 39 |
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Workout Graph
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