Matt Whitehouse 1:00:25 row
13,534
Meters
1:00:25.6
Time
2:13.9
Pace
805
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 1677 |
| Drag Factor | 124 |
November 20, 2023 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:25.6 | 13,534 | 2:13.9 | 146 | 799 | 805 | 26 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 25 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 26 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 27 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 28 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 29 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 28 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 29 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 29 |
| 50:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 29 |
| 55:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 29 |
| 1:00:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 29 |
| 1:00:25.5 | 51 | 4:10.0 | 22 | 282 | 2 | 12 |
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Workout Graph
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