Matt Whitehouse 20:05 row
4,202
Meters
20:05.6
Time
2:23.4
Pace
234
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 101 |
May 31, 2024 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,202 | 2:23.4 | 119 | 708 | 234 | 25 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 25 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 25 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 56 | 25 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 27 |
| 20:05.5 | 11 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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