Matt Whitehouse 25:00 row
5,403
Meters
25:00.0
Time
2:18.8
Pace
311
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 678 |
| Drag Factor | 117 |
January 21, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,403 | 2:18.8 | 131 | 746 | 311 | 27 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 27 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 27 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 27 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 28 |
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Workout Graph
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