Oz McBeth 30:00 row
5,343
Meters
30:00.0
Time
2:48.4
Pace
278
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 111 |
April 30, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,343 | 2:48.4 | 73 | 552 | 28 |
| 15:00.0 | 2,778 | 2:41.9 | 82 | 583 | 29 |
| 30:00.0 | 2,565 | 2:55.4 | 65 | 523 | 28 |
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Workout Graph
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