Oz McBeth 30:00 row
5,269
Meters
30:00.0
Time
2:50.8
Pace
275
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 110 |
June 06, 2025 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,269 | 2:50.8 | 70 | 541 | 26 |
| 15:00.0 | 2,773 | 2:42.2 | 82 | 581 | 27 |
| 30:00.0 | 2,497 | 3:00.2 | 60 | 505 | 26 |
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Workout Graph
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