Oz McBeth 30:00 row
5,766
Meters
30:00.0
Time
2:36.0
Pace
312
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 34 |
| Stroke Count | 1027 |
| Drag Factor | 104 |
August 04, 2026 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,766 | 2:36.0 | 92 | 624 | 312 | 34 |
| 15:00.0 | 2,887 | 2:35.8 | 92 | 624 | 156 | 35 |
| 30:00.0 | 2,880 | 2:36.2 | 92 | 624 | 156 | 33 |
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Workout Graph
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