Oz McBeth 30:00 row
5,565
Meters
30:00.0
Time
2:41.7
Pace
295
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 105 |
August 26, 2026 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,565 | 2:41.7 | 83 | 590 | 295 | 28 |
| 15:00.0 | 2,841 | 2:38.3 | 88 | 608 | 152 | 28 |
| 30:00.0 | 2,725 | 2:45.1 | 78 | 572 | 143 | 29 |
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Workout Graph
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