Oz McBeth 30:00 row
5,527
Meters
30:00.0
Time
2:42.8
Pace
293
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 33 |
| Stroke Count | 999 |
| Drag Factor | 104 |
September 06, 2026 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,527 | 2:42.8 | 81 | 586 | 293 | 33 |
| 15:00.0 | 2,780 | 2:41.8 | 83 | 592 | 148 | 32 |
| 30:00.0 | 2,748 | 2:43.7 | 80 | 580 | 145 | 34 |
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Workout Graph
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