Oz McBeth 30:00 row
5,518
Meters
30:00.0
Time
2:43.1
Pace
293
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 104 |
September 13, 2026 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,518 | 2:43.1 | 81 | 586 | 293 | 26 |
| 15:00.0 | 2,751 | 2:43.5 | 80 | 584 | 146 | 25 |
| 30:00.0 | 2,767 | 2:42.6 | 81 | 588 | 147 | 28 |
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Workout Graph
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