Oz McBeth 30:00 row
6,176
Meters
30:00.0
Time
2:25.7
Pace
347
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 31 |
| Stroke Count | 931 |
| Drag Factor | 123 |
October 05, 2022 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,176 | 2:25.7 | 113 | 694 | 347 | 31 |
| 15:00.0 | 3,174 | 2:21.7 | 123 | 728 | 182 | 33 |
| 30:00.0 | 3,002 | 2:29.9 | 104 | 660 | 165 | 29 |
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Workout Graph
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