Oz McBeth 30:00 row

6,452

Meters

30:00.0

Time

2:19.4

Pace

380

Calories

Average Watts129
Calories Per Hour743
Stroke Rate28
Stroke Count841
Drag Factor138

October 17, 2022 19:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,452 2:19.4 129 743 28
15:00.0 3,159 2:22.4 121 716 28
30:00.0 3,293 2:16.6 137 772 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.