Oz McBeth 30:00 row

6,192

Meters

30:00.0

Time

2:25.3

Pace

349

Calories

Average Watts114
Calories Per Hour692
Stroke Rate28
Stroke Count252

October 19, 2022 18:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,192 2:25.3 114 692 28
15:00.0 3,125 2:24.0 117 703 27
30:00.0 3,067 2:26.7 111 681 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.